Hack your nervous system card deck to help you calm and regulate yourself.
Hack your nervous system card deck to help you calm and regulate yourself.
Hack your nervous system card deck to help you calm and regulate yourself.

Hack Your Nervous System Card Deck

$26.00
$26.00
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Hack Your Nervous System Card Deck is your ultimate "cheat code" for finding calm and safety in life. With 60 evidence-based mind-body practices, sourced from ancient lineages and present day science, this deck is designed by a licensed mental health counselor. Organized through the lens of Polyvagal Theory, the techniques provide accessible and effective ways to soothe and regulate your nervous system, giving you control over your well-being.